Exercising like its my job..

So we all know that exercise is good for us and blah blah blah, right?? Well, I've found that running is great for stress! When I have a rough day I put in my ear buds, crank up the tunes, and run it out. A couple miles later my brain is clear and I'm ready to chill. This is so good for me, lately I think I'm developing an ulcer from all of the crap in my head. I'm loving that I can release it in a healthy way, and better myself for it! Sooo awesome!!! What's your fav exercise to work the stress out?? Work it girl! ;) haha